This is my new favorite drink, and it is perfect for people like me who don’t own a juicer, or just don’t want to deal with the mess of a juicer.
8-12 oz Water or Coconut Water
1 cup chopped Apple
1 chunk (about 1/2″) Ginger
Juice of 1/2 Lemon
1/2 – 3/4 cup Spinach
You can add cucumber, celery, substitute kale, chard, collard greens or romaine lettuce. Hell, throw in some unsweetened coconut, half a banana and make it a smoothie. I’m getting ahead of myself…
I use my beloved immersion blender, but you can use a regular blender, and throw ’em all in and blend, baby, blend! I particularly love the spinach because it blends so easily, there’s no need for a fancy schmancy juicer. And it’s SOOOOO tasty and refreshing. I feel full of energy after I drink it.
Green lemonade is used as part of a cleansing and detox regimen, to eliminate waste, and rebuild the immune system. But even on a daily basis, it is an easy and delicious way to keep your body clean and full of energy. And it’s packed with tons of healing vitamins and nutrients.
Besides its delicious taste, it’s known to aid in weight loss, treat and prevent cancer, diabetes, skin problems, oh the list goes on.
Get ready to be hooked.